I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.There is only one realistic way to lose belly pooch: by sticking to a proper workout regimen and following a healthy diet plan.
There is only one realistic way to lose belly pooch: by sticking to a proper workout regimen and following a healthy diet plan.
The 6-Minute Abs Workout is the best way to lose belly pooch and build up stronger core muscles. It also improves body posture, reduces back pain, and keeps the entire body balanced.
Exercises To Lose Belly Pooch
The best 6 exercises that will help you burn belly fat are as follows:
1. Reverse Crunch
Do this exercise for one minute straight, then jump right to the next one.
While moving your legs up and down, focus on your abdominal muscles and try to engage them with every move. Do scissors for one minute.