When’s the last time you thought about your blood type? It’s not exactly the sort of thing that pops into your head as soon as you roll out of bed. At least not until you realize just how much of an impact your blood type actually has.
Here are 7 surprising facts that’ll definitely leave you with a new appreciation for the blood running through your veins.
1. YOUR BLOOD TYPE AFFECTS WHAT FOOD YOU SHOULD BE EATING.
As confirmed by naturopath Peter J. D’Adamo, various blood types result in varying nutritional needs.
People with Type O blood tend to have digestion and stomach problems. As such, they require a high-protein diet with plenty of lean meat, poultry, fish, and vegetables.
Type A individuals have a sensitive immune system and should eat lots of citrus and vegetables like broccoli, spinach, and garlic.
People with Type B blood tend to produce higher than normal cortisol (stress hormone) levels. As such, they should avoid< trans fats, vegetable oils, and alcohol.
Type AB individuals typically lack in stomach acid. They should consume things like apple cider vinegar and manuka honey to raise stomach acid levels and ensure proper digestion.2. Your blood type affects your personality. This has actually been known for quite some time in Asian medicine.
People with Type A blood tend to be kind, compassionate individuals that put other people’s needs before their own. Type B blood is often found in individuals who are outgoing, friendly and emotionally flexible.
Type AB individuals tend to be rational and strong, with very little worry. Type O individuals, on the other hand, tend to worry a lot and are very practical and organized.